Highway to Health is owned by Cooee Fit Group Pty Ltd, which was founded by husband-and-wife team Kirsten & Match Murphy in August 2010. Having spent the previous 3 ½ years in the ski fields of Aspen, Colorado, they became addicted to CrossFit whilst training and coaching at their local gym, Roaring Fork CrossFit. Their desire to open their own CrossFit affiliate – Cooee CrossFit – spurred the idea to move back to Perth, Australia, and to build a community committed to good health, fitness and fun.

Since 2010 they’ve run numerous nutrition education programs with the Cooee CrossFit extended community and have fine-tuned these over the years to what you see today as the program that delivers results – the Highway to Health.

 

Kirsten MurphyKirsten Murphy

Kirsten is the Co-Founder of Cooee CrossFit and the Highway to Health. Her health and fitness background takes her way back to the early 90s, when she was an aerobics addict and Human Movement student at UWA. She’s since swapped the leotards and leg warmers for her obsession with all things CrossFit, functional fitness and the real food movement. Her true purpose is to help others create healthy nutrition and fitness habits for life, whilst having a tonne of fun!

Click here to read Kirsten’s Highway to Health Story. And here to read her story about her skin cancer diagnosis in Feburary 2016.

Qualifications:
Bachelor of Science, Human Movement; CrossFit Level 1 Trainer, CrossFit Olympic Weightlifting Trainer, CrossFit Gymnastics Trainer, CrossFit Movement & Mobility Trainer, CrossFit Strongman Trainer, CrossFit Endurance Trainer, AWF Club Weightlifting/Sports Power Coach, Trigger Point Therapy Trainer.

 

 

Match Murphy

Match Murphy

Match is the other half of Cooee CrossFit and the Highway to Health and is the brains behind the exercise component. He’s been involved in the sports and fitness industry as both an athlete and coach since his teens. Outside of CrossFit, the sports Match has coached include Snowboarding, Skiing and Disabled and Adaptive Snow Sports, Gymnastics, Trampolining, Rugby League, Rugby Union and Touch Footy.

Qualifications:
CrossFit Level 1 Trainer, CrossFit Level 2 Trainer, CrossFit Olympic Weightlifting Trainer, CrossFit Gymnastics Trainer, CrossFit Movement & Mobility Trainer, CrossFit Strongman Trainer, CrossFit Endurance Trainer, AWF Club Weightlifting/Sports Power Coach, Trigger Point Therapy Trainer, APSI Level 2 Snowboard Instructor, PSIA Level 3 Snowboard Instructor, APSI Disabled & Adaptive Snowsports Instructor.

 

Contact Us

 

Want to start your own Highway to Health journey? Click here to receive the free 3-day Reboot program or register for the full 21-day program.