Valentine’s Day Meal Plan

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They say the way to a man’s (or woman’s) heart is via his stomach, but that doesn’t mean that special occasions like Valentine’s Day need to derail your healthy habits. In the name of love we’ve hunted far and wide … Continued

Kirsten’s Story

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So while my hubby Match was looking back through some old photos on his computer this week he discovered some “before” photos that we took back on 19 January 2009. At the time, we were living in Aspen, Colorado. It was the … Continued