Valentine’s Day Meal Plan

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They say the way to a man’s (or woman’s) heart is via his stomach, but that doesn’t mean that special occasions like Valentine’s Day need to derail your healthy habits. In the name of love we’ve hunted far and wide … Continued

Protein Rich Quinoa Pudding

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We shared this recipe with our friends at 180 Nutrition as we’ve been experimenting in the kitchen with their awesome new products:  Whey Protein Isolate, Peruvian Cacao and Madagascan Vanilla. This pudding can be made as a snack, breakfast or dessert. … Continued